Keep Moving….

Progression is the slowest process ever! It can take months and even years for us to get where we want to be. Often, we tend to beat ourselves up when we fall off the “bandwagon”. The great thing is that we can always jump back on. Honestly, we will not always be positive either. We get down, we get discouraged, frustrated, angry, sad, depressed… just know that it is normal, and it’s ok to feel these emotions. However, everything gets better and will not always be “that bad”. We tend to get stuck on now, rather than what will be.  The future is only what we make it. Life is only what we make it. I personally struggle with negativity on a daily basis. Yet, I consistently keep trying. Trying means hope, and having faith. This life will never really get better because of imperfection. The way we handle it makes it livable and contentment attainable. (2 cor. 1:3, 4) If all else fails, Jehovah has your back. The moral of this post is never give up.

It has been three –five months that I have not resorted to my eating disorders, and that is progress even if I don’t look the way I want to look. It’s more about what is in the heart, but when you have physical appearance engraved in your brain to look a certain way, it is hard to change. Anything is possible, so I keep going.

Keep going, because that’s all we can do. How we feel today, is just a feeling, and feelings change!!!!

 

Just an FYI: There will be some random mentions in my blog that are not always fitness related

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