Save a life… Yours 🏥

Seeking help may seem as if it were a cowardly act. Is it? Many may feel embarrassed or too prideful to admit when they simply need the help. Stop. It is not cowardly, but humble. Stop being prideful, being the know it all. Stop looking down on those who do seek help, and commend them … Continue reading Save a life… Yours 🏥

Touching base with your emotions😀😌😕😠😭😙

“If you allow yourself to be bored, even for an hour –or less- and don’t fight it, the feelings of boredom will be replaced with feelings of peace.” (Carlson, pg. 49) How beautifully put! We are constantly trying to find things to do, whether to avoid being still or avoid dealing with emotions. What’s so … Continue reading Touching base with your emotions😀😌😕😠😭😙